Feeling foggy? You're probably dehydrated. Prevent the slump by hydrating faster with PODIUM® Hydration + Electrolytes. Plus, Blue Raspberry brings you back to sunny days and icy blue slushies. Each sip has 775mg of essential electrolytes and hydration ingredients to aid in both physical and mental recovery. As a NSF Certified for Sport® mix with Natural Flavors & Sweeteners, rest assured you’re giving your body the absolute best, without compromise.