Dr. Scholl's® Go Sockless! Insoles provide all-day cushioning and moisture protection so you can go sockless with confidence. These insoles are designed with a plush terrycloth top layer and vented stabilizing foam to help keep feet cool, dry and comfortable. No sweat. No show. No problem! How to Use: Step 1: Separate the left & right insoles in each of the 3 pairs – they will come stuck together (6 insoles are inside the Go Sockless packaging). Each insole should have a gray fabric top and a white foam bottom. Step 2: Trim the sizing card to match your shoe size. Step 3. Trace the outline of the sizing card on each insole. Step 4: Trim the left and right insole and place into shoes, fabric side UP.