Introducing Copper Fit Core Shaper Now you can get instant smoothing and shaping while supporting your lower back muscles! Copper Fit Core Shaper provides the support you need with the comfort you want in a core shaper. Designed to help smooth your tummy, enhance your waist, and support your back, it's virtually undetectable under clothing. No one will know you are wearing it unless you show them. Measure to Find the Right Fit Compression garments are only effective when they are being worn and properly sized. Measurement is essential to proper sizing. Measure one inch below the belly button. S/M: 26"-32" Fits Dress Size 4 to 10 L/Xl: 34"-42" Fits Dress Size 12 to 20 All bodies have different proportions. Consider sizing up if you are in the higher range of the S/M size guidelines. Safety and Care Instructions Tight fitting garments can cause heat rash or other skin conditions. Copper Fit products provide compression but should not be so tight that circulation is restricted. If pain persists or a rash develops after using this product, immediately discontinue use and consult a physician. Neoprene: This product contains a synthetic rubber known as neoprene (polychloroprene). Neoprene has the potential to cause irritation or allergic skin reactions in some individuals. If you experience a skin rash or other irritation when wearing this product, immediately discontinue use and consult a physician. Caution: This product may contain natural rubber latex which may cause allergic reactions. Do not use this product if you are or may be allergic to rubber latex. Care Instructions Wash before wearing. Hand Wash In Cold Water, Air Dry, Do Not Bleach, Do Not Tumble Dry, Do Not Iron, Do Not Dry Clean Shape & Smooth Your Waist; Back Stabilizing support, adjustable for the perfect fit; Wear over or under clothing, discreet & comfortable; Make sure to order the correct size - measure one inch below the belly button. S/M: 26"-34" Fits Dress Size 4 to 10; L/Xl: 34"-42" Fits Dress Size 12 to 20; Copper-infused to odors;.